- June 30, 2019
- Posted by: FloridaSpine
- Category: News
Physical therapists have a wide range of abilities, including the ability to diagnose, treat, prevent, and manage many different health conditions concerning the body’s mobility and function. Physical therapy is a widely accepted form of treatment that many family doctors and health care professionals, in general, will often recommend. The following are four reasons why you may want to consider seeing a physical therapist in Vero Beach, FL:
1. You’re feeling physical pain that won’t go away
Everyone experiences pain at some point. Stubbing your toe can hurt a lot–but that pain will usually go away as long as nothing was seriously damaged. Momentary physical pain like this is normal. Pain is basically the natural response that the body has to harmful stimuli, warning you that something is wrong. If the pain doesn’t go away and lingers, it means that there may be a problem that needs to be addressed and that you should visit a physical therapist. Helpful information to have with you when you go see a physical therapist includes what may have caused the injury and when the pain occurs (such as when you turn a certain way or when you perform certain tasks). This will help them diagnose you.
2. You have difficulties performing activities of daily living
Activities of daily living are activities that everyone performs on a daily basis when taking care of themselves. For example, bathing yourself, dressing, cooking, eating, sitting up, etc. If you’re having difficulties doing these tasks due to limited mobility or physical pain, then you should go see physical therapy. Physical therapists can not only help reduce or eliminate physical pain but also help to improve your range of motion so that you can get back to doing activities of daily living.
3. You want to avoid aggravating your injury
A lot of people assume that the pain they feel will eventually go away, especially if they convince themselves that the injury isn’t that severe and it will just heal on its own with time. This can be a mistake. Even if you have a high tolerance for pain, you should get it checked out. This is because the pain may be the result of an injury that could grow worse over time if you don’t treat it. For example, if you have what you think to be a minor back injury, a therapist will let you know what types of activities to avoid in order to prevent it from getting worse.
4. You want to improve your long-term well-being
A physical therapist will not only treat existing injuries, but they will also provide you with advice on how to better take care of yourself over the long-term in order to help prevent other physical problems from occurring.
These are four reasons to visit a physical therapist in Vero Beach. Physical therapy can help you determine what physical issues are causing you problems, how you can treat them effectively, and how you can prevent future issues. To schedule a physical therapy appointment in Vero Beach today, be sure to contact us at Florida Spine today.