HomeSports Injury Chiroprator in Vero Beach FL

Sports Injury Chiroprator in Vero Beach FL

Sports Injury Chiropractor | Help for Weekend Warriors

You love your Saturday morning tennis match, but that nagging shoulder pain is getting worse. Or maybe your golf swing isn’t what it used to be, thanks to lower back stiffness. If you’re dealing with sports injuries from the activities you enjoy most, you’re not alone.

Many recreational athletes in Vero Beach discover that chiropractic care gets them back on the court, course, or bike trail much faster than they expected. Here’s what our patients tell us about their experience.

This image shows someone playing pickleball on what appears to be a dedicated pickleball court. The person is holding a pickleball paddle with a yellow pickleball (recognizable by its distinctive holes) balanced on the paddle face. The court surface is blue with white lines marking the boundaries and zones typical of pickleball courts. In the background, you can see green space and trees, suggesting this is an outdoor recreational facility. The lighting and setting give it a pleasant, sunny day atmosphere perfect for outdoor sports.

Getting Back to Tennis, Golf, and Cycling Without Pain

Tennis players often come to us complaining about shoulder pain that makes serving difficult. Golfers struggle with back stiffness that ruins their swing. Cyclists frequently experience neck pain from hunching over their handlebars for extended periods.

The good news? These common recreational sports injuries respond well to chiropractic treatment. Take Sarah, a 58-year-old tennis player who couldn’t lift her racket above her head. After six weeks of treatment, she was back to playing doubles twice a week.

Our approach focuses on the real problems you’re facing:

  • Shoulder pain that limits your tennis serve
  • Lower back tightness affecting your golf swing
  • Neck strain from the cycling position
  • Knee pain from weekend warrior basketball games

 

Why Pills and Rest Aren’t Always the Answer

Your doctor might have told you to take ibuprofen and avoid sports for a few weeks. However, complete rest often exacerbates the issue for recreational athletes. Your muscles get weaker, joints get stiffer, and you lose the fitness you’ve worked hard to build.

Chiropractic care offers a different path. Instead of masking pain with medication, we address the underlying mechanical issues causing your discomfort. Many patients are surprised by how quickly they improve once their spine and joints are moving properly again.

We use several proven techniques:

  • Spinal adjustments to restore normal joint movement
  • Soft tissue work to break up muscle tension
  • Dry needling for stubborn trigger points
  • Exercise recommendations to prevent re-injury

Staying Active as You Get Older

Let’s be honest – your body doesn’t bounce back like it did in your twenties. That weekend softball game might leave you sore for three days instead of three hours. This is normal, but it doesn’t mean you have to give up the sports you love.

Regular chiropractic care helps many of our older patients stay active longer. When your spine moves well and your muscles aren’t constantly tight, you’re less likely to get hurt during activities. Additionally, you’ll likely perform better as well.

Common Injuries We Treat in Vero Beach

Our patients typically come in with injuries from these popular local activities:

Golf: Lower back pain, hip stiffness, and elbow problems from poor swing mechanics. Tennis: Shoulder impingement, tennis elbow, calf strains

Cycling: Neck pain, hand numbness, knee problems from bike fit issues. Swimming: Shoulder pain from repetitive strokes, neck strain. Pickleball: Achilles problems, shoulder pain, lower back stiffness

Most of these issues develop gradually rather than from a single injury. You might notice your back getting stiffer over several weeks of golf, or your shoulder starting to ache after tennis sessions.

Active senior couple giving high-five while biking outdoors, wearing matching gray helmets with green accents on tree-lined path

What to Expect During Treatment

Your first visit involves talking about your specific sport and what’s bothering you. We’ll examine how you move and identify areas that need improvement. Many patients are surprised to learn that their shoulder pain actually comes from their neck, or their knee problem stems from hip tightness.

Treatment typically involves hands-on work to improve joint movement and reduce muscle tension. We’ll also give you exercises to do at home and suggestions for preventing similar problems in the future.

Most recreational athletes start to feel better within a few visits, although everyone heals at their own pace. The goal is to get you back to enjoying your favorite activities without constantly worrying about pain.

Ready to Get Back in the Game?

Don’t let nagging injuries sideline you from the sports you love. Whether it’s tennis, golf, cycling, or any other activity, we can probably help you feel and perform better.

$49 New Patient Special

Now Welcoming New Patients in Vero Beach, FL

 Florida Spine and Chiropractic. Under the care of Dr. Bryan Wells, you’ll receive:

A one-on-one consultation | Full health history review | Initial chiropractic exam | A personalized care plan tailored to your needs

📞 Call (772) 567-7777 or Schedule Online to book your $49 visit today.

Some restrictions apply. Offer valid for new patients only. Medicare and insurance exclusions may apply.