Chronic Pain and Physical Therapy

Chronic pain is not something that is uncommon. It’s estimated that around 116 million Americans experience chronic pain at some point every year. The National Institutes of Health performed a study in 2012 that revealed that 25.3 million American adults experienced pain on a daily basis for at least three months, while roughly 40 million American adults experienced severe levels of pain. Fortunately, if you experience chronic pain, you can manage it by taking part in physical therapy in Vero Beach, FL.

What is Chronic Pain?

Pain is the body’s way of telling you that something is wrong, whether it’s an injury or an illness. Once you’ve healed, the pain goes away. However, when the pain doesn’t go away and lasts for more than three months, it’s called chronic pain.

Chronic pain is considered to be an illness. In many cases, it can be very severe and, therefore, debilitating, making it difficult for those who have it to enjoy a high quality of life. In fact, it can cause such physical limitations that people with chronic pain can become depressed as a result.

How Can Physical Therapy Treat Chronic Pain?

Physical therapy is one of the most effective ways to not only manage the chronic pain you are experiencing but to help overcome it as well. Because chronic pain can affect different parts of the body, a physical therapist will work closely with you to customize a treatment plan that will address your unique needs.

When it comes to managing chronic pain, physical therapists will typically administer numerous types of treatment, including exercises that will help to strengthen your muscles and improve flexibility. They will also provide instructions on improving your posture and body mechanics, all of which can go a long way towards reducing the pain that you are experiencing. They may also perform manual therapy, which can help reduce pain and improve range of motion.

Most physical therapists will begin treatment slowly and gradually increase the intensity of the exercises. In addition to the treatment, a physical therapist will also educate the patient about how the central nervous system and brain contribute to their chronic pain. Such knowledge can help reduce some of the fear patients experience as a result of chronic pain.

If you are experiencing chronic pain, consider physical therapy in Vero Beach, FL. Contact us at Florida Spine to schedule an appointment today.